Moms & Therapists & Businesses: Free Resources for You

For Therapists and Helping Professionals: Setting Up Your Practice to Attract Your Ideal Client

Stop trying to serve everyone and start building a practice that lights you up. This free guide walks you through clarifying your ideal client, aligning your services, and making small but powerful shifts that bring the right people through your door. Because the clients who energize you are out there—you just need a practice designed to support them.

For Businesses & Organizations: The Employer’s Guide to Supporting Working Parents 5 Quick Wins That Improve Retention

Supporting working parents isn’t just good for families—it’s good for business. This practical guide gives leaders and HR teams five simple, immediately actionable strategies to improve retention, boost morale, and show employees you care. Plus, a self-assessment checklist helps you see where your company stands today.

For the Mamas: A Gentle Guide to Reparenting While Raising Little Ones

Motherhood often stirs up old wounds and patterns you thought you’d left behind. Reparenting is the practice of giving yourself the care, compassion, and boundaries you may not have received growing up—so you can show up with more presence and ease for your kids today.

This free guide will help you:

  • Understand what reparenting really means (and why it matters for moms).

  • Identify your unmet needs and how they show up in motherhood.

  • Practice simple, daily ways to nurture yourself while parenting.

Because raising kids isn’t just about them—it’s also about healing and growing you.